Medical director Dra. Mª Josep Martí. SERME

Dietetics and nutrition

Good nutrition is fundamental, since you get improved results in most of the sportive disciplines and can speed up the recovery process after an injury. Our staff will make a customized diet assessment and will inform you about the most beneficial nutrients to cover the different metabolic needs in different exercise periods.

What we offer:

  • · Customized evaluation of your eating patterns and adaptation to the different sportive practice
  • — Achieving and maintaining the ideal weight depending on your body structure
  • — Base diet
  • — Nutrition program before the competition
  • — Nutrition program during the competition
  • — Nutrition program to recover after the competition
  • · Advice about eating supplements
  • · Bio impedance analysis to study your body composition

Expert advice and monitoring will help you improve your performance, and better achieving the must needed balance for your body.

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Confidentiality Clause
In accordance with the Organic Law 15/1999, of December the 13th, about Personal Data Protection, we inform you that the personal data required in this website will be included in a computerized database owned by HOSPITAL-CLÍNIC COSTA BRAVA, with the sole reason of being able to attend your needs. Therefore, the user has the information, access, rectification, cancellation and opposition rights at any given moment. You’ll be able to modify everything by sending an email to info@hospitalcliniccostabrava.com, or ordinary mail at the registered office in Mn. Gaspar Bosch street, s/n, 17230 Palamós.